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The other day when I was running in the woods I noticed something moving in the bushes ahead of me. It looked different from what I usually see, deer, turkey, owls, etc.

It ended up being a fox. I’ve seen a few over time, but it’s been some time and I would have totally missed it if I wouldn’t have been present ☺️

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A fox is a rare thing to see as well as a great example of this in action. Thanks Cole!

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This is what being mindful is all about, isn't it?

Thanks for this story David! :)

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