Photo by Thomas Rey on Unsplash
It's been a busy week for many of you. As you head into the weekend, here's something to reflect on.
A busy mind speeds up the perceived passage of time.
Create more time by being present, less ‘busy’, and cultivating peace of mind.
What could you do this weekend to be less busy, be more present and create more peace of mind in your life?
One thing is to reduce your ‘to do’ list. Try getting rid of it altogether for a few days.
Hi Dave, I love the heading! Are these your words? Can I quote you?
Dear David, to reduce my To-Do list and to recover from my life long survival battle I "retreat" into psychiatry. I truely hope that I can recover and heal there. Wish me luck, please.