The Life We Want
Actively engaging in our lives through Ikigai
audio narration by David Marlow
Though we may not be able to predict the future, if we actively engage with our lives, we can participate in its creation.
This isn’t about goals or being focused on the future.
Getting too absorbed in the future (or too burdened by the past) takes us out of the only moment we have, the present.
🌿 Concentrate on what you could do right now that will be good no matter what the future brings.
🌱 Go on adventures.
🌱 Create something
🌱 Learn a new skill
🌱 Make new friends
🌱 Be curious & open to possibilities
These kinds of things will help whatever the future holds.
🌀Reflection:
What one thing will you do today to make an active move toward the creation of the life you want?
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The Summer especially in parts of the USA is not only a seasonal change but also a time when the kids are out of school and parents and grandparents with their family have more time outside to get closer to nature, silence of the moment which in turn leads to less distractions and more reflections on what is important in ones life! Each day with the right attitude can be moments of change!