Reframing is indeed a very powerful way to look at things. Not just in the sense that it helps us better understand the situation, but it also helps protect ourselves and our emotions.
I like using perceptual positioning, i.e. I try to view every situation from various angles or various people's perceptions. It helps with clarity.
Reframing is indeed a very powerful way to look at things. Not just in the sense that it helps us better understand the situation, but it also helps protect ourselves and our emotions.
I like using perceptual positioning, i.e. I try to view every situation from various angles or various people's perceptions. It helps with clarity.
Thanks David!