To hone your craft is to honor creation.
It doesn't matter if you become the best in your field.
By practicing to improve, you're fulfilling your ultimate purpose on this planet.
Rick Rubin
audio narration by David Marlow
Ever found yourself drained of energy, lacking inspiration, and unable to squeeze out even the tiniest creative thought?
Are there times when solving a problem feels like navigating a maze without a map or when fear of judgment thwarts your creativity?
The resolution may surprise you.
I’ve created the 47 Big Bold Beautiful Benefits Of Ikigai.
Today I share number 6 in the series…Enhanced Creativity
🌱 At the core of Ikigai is the intersection of your originality, talents, and purpose. The convergence of these elements brings forth a remarkable alchemy of creativity.
When you align your actions with your essence in harmony with your purpose, a flow of ideas is initiated.
🌟 Drawing from the wellspring of purpose within you generates a constant source of inspiration.
Whether you're expressing your true self as a painter, writer, engineer, entrepreneur, or friend, tapping into the creative power of Ikigai provides all the inspiration you need.
By honoring your true passions and embracing your purpose, you unlock the door to a world of endless creativity and innovation.
Applying the lessons of Personal Kaizen here are three small things you can do today to move closer to experiencing Enhanced Creativity.
1. Doodle on a piece of paper for 5 minutes.
2. Listen to a song from a genre you don't typically listen to.
3. Look at an ordinary object and list 5 unusual uses for it.
Now, while these seem small, they represent an easily achievable step toward enhancing your creativity and living out your Ikigai.
Going Deeper
Have you ever found yourself in a state of boredom, frustration, or stress, reaching for a pen and aimlessly scribbling on paper? It is actually a healthy and helpful thing to do!
Doodling may seem like a mindless activity, but beneath its surface lies hidden cognitive benefits that can enhance your creativity, productivity, and focus.
Here are 10 remarkable benefits of doodling:1
Doodling keeps your brain from slipping into a default state, ensuring you remain attentive and engaged.
It improves your memory and enhances your ability to recall information effectively.
Doodling fosters creativity, providing a platform for generating and refining ideas.
It helps you process emotions, allowing you to express feelings that words may not adequately convey.
Doodling reduces stress by calming the brain's 'flight or fight' response linked to anxiety.
It enhances learning, helping you retain complex information, enjoy the learning process, and promote innovative thinking.
Doodling encourages big-picture thinking, enabling you to connect overarching ideas and concepts.
It provides a window into your subconscious, offering insights into your true nature and current state of mind.
Doodling makes you a better listener, helping you stay engaged and focused during conversations.
It can boost your mood by providing a quick lift in spirits when drawing positive and uplifting images.
Doodling is a powerful tool for personal growth and work efficiency, making it an invaluable skill to cultivate.
It doesn’t matter how well you’d draw, doodling unlocks a world of cognitive benefits and creative possibilities.
Next time you find yourself with a pen and paper, give it a go.
Grab that pen and happy doodling!
🌱And remember, every day is a fresh start.
You can learn more about Ikiquest+ here.
For Plus subscribers, you can access your Ikiquest+ resources here.
Need help creating your Ikiverse? Explore 1-on-1 coaching here.
https://www.canva.com/learn/7-ways-doodling-will-change-your-life/
Nice doodling, David 😁
Amazing! this gets me inspired to continue the journey.