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Alivyana Solarus's avatar

David 👏...this reminds me of the concept of "rolling with resistance" that first found me...or rather I, it...in the motivational-interviewing-verse! The "obstacles" are our chance...to embrace the opportunities🙏👩‍🍳🤌

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Michael Prudhom's avatar

My reframing for disappointmentss, especially when someone apologizes for something beyond their control (a late arriving airplane, a miscooked meal, or a long line at a checkout), is to look at it this way:

1. No one died or was seriously injured.

2. It is best dealt with calmly, for both may sanity and that of the other person.

3. The statement, which I offer the person at the other end of the disappointment is, "If this is the worst thing that happens today, it will have been a pretty good day."

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