The Who What and Why of Ikigai
Choosing harmony over content
Ikigai is about experiencing your essence and purpose in harmony with whatever you do.
The WHO, WHAT and WHY of Ikigai
When building practices and habits, choose harmony over content.
🌱 The best book is the one you can’t put down.
🌱 The best fitness activity is the one you relish doing every day.
🌱 The best healthy food is the one you find delicious.
🌱 The best work is work that creates flow, which is most like play.
By aligning things you enjoy with the things you do you find harmony and connect with your Ikigai.
When one is in harmony one doesn't need checks and balances.....no desperate wait for vacations or breaks. Everything is in flow. Life is beautiful!
I understand this to mean immersion into what you’re doing. At that point, there nothing like stress or burnout. At that point, there’s unity of time and space and the clock stands still.