10 Comments

When one is in harmony one doesn't need checks and balances.....no desperate wait for vacations or breaks. Everything is in flow. Life is beautiful!

Expand full comment

Perfect description of the harmony of Ikigai. 🙏🏻

Expand full comment

I understand this to mean immersion into what you’re doing. At that point, there nothing like stress or burnout. At that point, there’s unity of time and space and the clock stands still.

Expand full comment

Yes, that is a terrific way to express it Albert. The clock stands still.

Expand full comment

Harmony with something we do in our daily life no matter how small or big brings us satisfaction, fulfillment and peace with ourselves.

Why do something which is against your will?

You will only end up frustrated, depleted and unhappy.

Love what do! Do what you love. Live the life you love. Love the life you live❤😊

Expand full comment

Totally agree!!! Always hated writing my performance goal updates at work🤮 but always enjoyed helping and training others to spread my knowledge and skills!😁

Expand full comment

You were awesome at coaching and mentoring. An inspiring leader.

Expand full comment

Yes, completely agree. I love the sentence, "Ikigai is about experiencing your essence and purpose in harmony with whatever you do." Beautiful!

Expand full comment

Thrilled that speaks to you!

Expand full comment

Indeed. Doing the things we love to do gives us a sense of fulfilment.

Expand full comment