Great points David and not a runner by any means and more of a walker or driver in the car and past hiker. Yet one can still appreciate the beauty of slowing down and being in the silence! Remember> The word 'listen' contains the same letters as the word 'silent'. We need to appreciate listening more to ourselves and others...Peace!
Joe I'm grateful you mention the connection beyond running. Many examples I use are of running only because they illustrate the point. No one has to run or be a runner to apply them in their own life. Love the listen and silent insight as well.
So powerful, David! I love how you've connected the process of focusing on a good run with the process of focusing on a good run (in life, Ikigai). Brilliant. Simple. Thank you.
Great points David and not a runner by any means and more of a walker or driver in the car and past hiker. Yet one can still appreciate the beauty of slowing down and being in the silence! Remember> The word 'listen' contains the same letters as the word 'silent'. We need to appreciate listening more to ourselves and others...Peace!
Joe I'm grateful you mention the connection beyond running. Many examples I use are of running only because they illustrate the point. No one has to run or be a runner to apply them in their own life. Love the listen and silent insight as well.
So powerful, David! I love how you've connected the process of focusing on a good run with the process of focusing on a good run (in life, Ikigai). Brilliant. Simple. Thank you.
🙏🏻 💙